[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.toof.cz\/proc-jsou-vase-deti-stale-nemocne\/#Article","mainEntityOfPage":"https:\/\/www.toof.cz\/proc-jsou-vase-deti-stale-nemocne\/","headline":"Pro\u010d jsou va\u0161e d\u011bti st\u00e1le nemocn\u00e9?","name":"Pro\u010d jsou va\u0161e d\u011bti st\u00e1le nemocn\u00e9?","description":"R\u00fdma, ka\u0161el, teploty, pr\u016fjmy, malichern\u00e9 nemoci, kter\u00e9 potkaj\u00ed t\u00e9m\u011b\u0159 ka\u017ed\u00e9 d\u00edt\u011b. U v\u011bt\u0161iny d\u011bt\u00ed po n\u00e1stupu do \u0161kolky zpozorujete, \u017ee je nemocn\u00e9 n\u011bjak v\u00edc, \u010dast\u011bji. To je zpo\u010d\u00e1tku p\u0159irozen\u00e9, proto\u017ee se pr\u00e1v\u011b ocitlo v prost\u0159ed\u00ed pln\u00e9m bacil\u016f, bakteri\u00ed, a vir\u016f, s nimi\u017e se je\u0161t\u011b neum\u00ed jeho drobn\u00e9 t\u011bl\u00ed\u010dko zcela vypo\u0159\u00e1dat. Pokud v\u0161ak toto obdob\u00ed \u010dast\u00fdch […]","datePublished":"2022-01-09","dateModified":"2022-01-09","author":{"@type":"Person","@id":"https:\/\/www.toof.cz\/author\/#Person","name":"","url":"https:\/\/www.toof.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"toof.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.toof.cz\/wp-content\/uploads\/baby-1151351_640.jpg","url":"https:\/\/www.toof.cz\/wp-content\/uploads\/baby-1151351_640.jpg","height":0,"width":0},"url":"https:\/\/www.toof.cz\/proc-jsou-vase-deti-stale-nemocne\/","about":["D\u011bti"],"wordCount":588,"articleBody":"R\u00fdma, ka\u0161el, teploty, pr\u016fjmy, malichern\u00e9 nemoci, kter\u00e9 potkaj\u00ed t\u00e9m\u011b\u0159 ka\u017ed\u00e9 d\u00edt\u011b. U v\u011bt\u0161iny d\u011bt\u00ed po n\u00e1stupu do \u0161kolky zpozorujete, \u017ee je nemocn\u00e9 n\u011bjak v\u00edc, \u010dast\u011bji. To je zpo\u010d\u00e1tku p\u0159irozen\u00e9, proto\u017ee se pr\u00e1v\u011b ocitlo v prost\u0159ed\u00ed pln\u00e9m bacil\u016f, bakteri\u00ed, a vir\u016f, s nimi\u017e se je\u0161t\u011b neum\u00ed jeho drobn\u00e9 t\u011bl\u00ed\u010dko zcela vypo\u0159\u00e1dat. Pokud v\u0161ak toto obdob\u00ed \u010dast\u00fdch nemoc\u00ed trv\u00e1 u\u017e p\u0159\u00edli\u0161 dlouho, snad i v posledn\u00edm roce p\u0159ed\u0161koln\u00edho vzd\u011bl\u00e1v\u00e1n\u00ed, a l\u00e9ka\u0159i neobjevili \u017e\u00e1dn\u00fd z\u00e1va\u017en\u00fd zdravotn\u00ed probl\u00e9m, nejsp\u00ed\u0161 p\u016fjde o slabou imunitu. Pro\u010d m\u00e1 va\u0161e d\u00edtko slabou imunitu, a jak mu ji pos\u00edlit?Kdy se za\u010d\u00edn\u00e1 budovat imunita?Sv\u00fdm zp\u016fsobem se imunita va\u0161eho d\u00edt\u011bte vytv\u00e1\u0159\u00ed u\u017e v dob\u011b t\u011bhotenstv\u00ed, kdy z\u00edsk\u00e1v\u00e1 jist\u00e9 protil\u00e1tky p\u0159\u00edmo z mat\u010dina t\u011bla. Po\u0159\u00e1dn\u011b to v\u0161ak za\u010dne porodem, kdy se setk\u00e1v\u00e1 s bakteriemi, kterou jsou v\u0161ude kolem n\u00e1s, a to bez ochrany, kterou mu poskytovalo mat\u010dino l\u016fno. V tu chv\u00edli si jeho drobn\u00e9 t\u011bl\u00ed\u010dko za\u010d\u00edn\u00e1 vytv\u00e1\u0159et protil\u00e1tky samo, a mnohdy mu v tom pom\u016f\u017ee i mate\u0159sk\u00e9 ml\u00e9ko, ze kter\u00e9ho z\u00edsk\u00e1v\u00e1 protil\u00e1tky op\u011bt z t\u011bla sv\u00e9 matky. Ne ka\u017ed\u00e1 \u017eena v\u0161ak m\u016f\u017ee, nebo chce kojit, a ani to nemus\u00ed znamenat, \u017ee bude z d\u00edt\u011bte st\u00e1le nemocn\u00fd \u010dlov\u011bk. V\u0161e je o p\u00e9\u010di v pr\u016fb\u011bhu cel\u00e9ho v\u00fdvoje.Jak pe\u010dovat o d\u011btskou imunitu?O d\u011btskou imunitu budete pe\u010dovat podobn\u011b, jako o svoji vlastn\u00ed. Dostate\u010dn\u00fdm p\u0159\u00edjmem vitam\u00edn\u016f, miner\u00e1lu, ale i jin\u00fdch, pro t\u011blo d\u016fle\u017eit\u00fdch \u017eivin. D\u00e1le pak otu\u017eov\u00e1n\u00edm, co\u017e neznamen\u00e1, \u017ee by d\u00edtko m\u011blo b\u011bhat polonah\u00e9 v chladn\u00fdch dnech, ale postupn\u011b p\u0159ivykat r\u016fzn\u00fdm teplot\u00e1m, a obl\u00e9kat se tak, aby nenachladlo, ale rovn\u011b\u017e se nep\u0159eh\u0159\u00edvalo. Imunita se buduje i t\u00edm, \u017ee doch\u00e1z\u00edte do kolektivu, proto\u017ee bez nemoc\u00ed si t\u011blo protil\u00e1tky nez\u00edsk\u00e1. Pokud d\u00edt\u011b p\u0159\u00edli\u0161 izolujete, aby se n\u00e1hodou nenakazilo, jen mu t\u00edm ubli\u017eujete. Nakonec je d\u016fle\u017eit\u00e9 v\u00e9st jej ke spr\u00e1vn\u011b hygien\u011b, a to po\u010d\u00ednaje hygienou rukou, kter\u00e9 by si m\u011blo m\u00fdt nejen po pou\u017eit\u00ed toalety, a n\u00e1vratu z venkovn\u00edch prostor, ale rovn\u011b\u017e p\u0159ed ka\u017ed\u00fdm j\u00eddlem.Jak imunitu pos\u00edlit?Jak u\u017e je v\u00fd\u0161e zm\u00edn\u011bno, z\u00e1kladem je pestr\u00e1 strava. D\u00edt\u011b by m\u011blo j\u00edst dostatek potravin bohat\u00fdch na vitam\u00edn C, kyselinu listovou, omega 3 mastn\u00e9 kyseliny, ale rovn\u011b\u017e na v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, \u017eelezo, a v\u0161echny ostatn\u00ed vitam\u00edny. Jednodu\u0161e \u0159e\u010deno, jeho j\u00eddeln\u00ed\u010dek by m\u011bl obsahovat pr\u016fb\u011b\u017en\u011b v\u0161echny d\u016fle\u017eit\u00e9 potraviny v nejvy\u0161\u0161\u00ed kvalit\u011b. Zeleninu, ovoce, maso, ryby, lu\u0161t\u011bniny, obiloviny, i o\u0159echy a ml\u00e9\u010dn\u00e9 v\u00fdrobky. Pokud v\u0161ak strava nesta\u010d\u00ed, m\u016f\u017eete v l\u00e9k\u00e1rn\u011b zakoupit vitam\u00edny ur\u010den\u00e9 p\u0159\u00edmo pro d\u011bti, a ty mu ka\u017ed\u00fd den pod\u00e1vat se sn\u00eddan\u00ed. Vitam\u00edn C, ryb\u00ed tuk, ale tak\u00e9 probiotika.                                                                                                                                                                                                                                                                                                                                                                                                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