[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.toof.cz\/skakani-je-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.toof.cz\/skakani-je-zdrave\/","headline":"Sk\u00e1k\u00e1n\u00ed je zdrav\u00e9","name":"Sk\u00e1k\u00e1n\u00ed je zdrav\u00e9","description":"Hodn\u011b lid\u00ed z vrozen\u00e9 pohodlnosti rezignovalo na jak\u00e9koliv sportovn\u00ed aktivity, co\u017e se samoz\u0159ejm\u011b negativn\u00edm zp\u016fsobem projevuje nejen na jejich kondici, ale rovn\u011b\u017e i na zdrav\u00ed. Neaktivn\u00ed lid\u00e9 toti\u017e za\u010dnou v\u011bt\u0161inou p\u0159ib\u00edrat na v\u00e1ze, jeliko\u017e nemaj\u00ed, jak ten nadbyte\u010dn\u00fd tuk odbourat. Mnohdy to kon\u010d\u00ed i obezitou, a to je samoz\u0159ejm\u011b \u0161patn\u011b. Obezita nen\u00ed jen jin\u00fd n\u00e1zev […]","datePublished":"2022-05-23","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.toof.cz\/author\/#Person","name":"","url":"https:\/\/www.toof.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"toof.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.toof.cz\/wp-content\/uploads\/Sk%C3%A1k%C3%A1n%C3%AD%20v%20podve%C4%8Der.jpg","url":"https:\/\/www.toof.cz\/wp-content\/uploads\/Sk%C3%A1k%C3%A1n%C3%AD%20v%20podve%C4%8Der.jpg","height":0,"width":0},"url":"https:\/\/www.toof.cz\/skakani-je-zdrave\/","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=iVRed1tT-mY#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=iVRed1tT-mY","name":"Trampol\u00edny Marimex - v po\u0159adu Polopat\u011b","description":"V po\u0159adu Polopat\u011b na \u010cT jsme v\u00e1m p\u0159edstavili trampol\u00edny Marimex.","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/iVRed1tT-mY\/default.jpg","https:\/\/i.ytimg.com\/vi\/iVRed1tT-mY\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/iVRed1tT-mY\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/iVRed1tT-mY\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/iVRed1tT-mY\/maxresdefault.jpg"],"uploadDate":"2015-04-08T10:03:17+00:00","duration":"PT5M3S","embedUrl":"https:\/\/www.youtube.com\/embed\/iVRed1tT-mY","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCKiiLXuhR_acERHxesJXjiA#Organization","url":"https:\/\/www.youtube.com\/channel\/UCKiiLXuhR_acERHxesJXjiA","name":"Marimex","description":"Spole\u010dnost Marimex pat\u0159\u00ed mezi nejv\u011bt\u0161\u00ed dodavatele zbo\u017e\u00ed a slu\u017eeb v oblasti baz\u00e9nov\u00e9 a relaxa\u010dn\u00ed techniky. Je specializovan\u00fdm prodejcem ji\u017e v\u00edce ne\u017e 30 let. Prost\u0159ednictv\u00edm zku\u0161en\u00fdch zam\u011bstnanc\u016f dok\u00e1\u017ee poskytovat prvot\u0159\u00eddn\u00ed slu\u017eby a prodej kvalitn\u00edch v\u00fdrobk\u016f.\n\nS\u00eddlo spole\u010dnosti se nach\u00e1z\u00ed v Praze Libu\u0161i, kde je i prodejn\u00ed showroom. Mezi z\u00e1kladn\u00ed sortiment spole\u010dnosti pat\u0159\u00ed baz\u00e9ny a baz\u00e9nov\u00e9 p\u0159\u00edslu\u0161enstv\u00ed, trampol\u00edny, infrasauny a finsk\u00e9 sauny. D\u00e1le nab\u00edz\u00ed mobiln\u00ed v\u00ed\u0159iv\u00e9 baz\u00e9ny, d\u011btsk\u00e9 hrac\u00ed sestavy na zahradu a nafukovac\u00ed n\u00e1bytek.","logo":{"url":"https:\/\/yt3.ggpht.com\/K0nfOtpBTclhy8XYwQNC5UXn7LvX4Yyu69p_eXsCx5dCnp9jR-n_MNmt2-IL8U80X2v-tQDn=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=iVRed1tT-mY#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=iVRed1tT-mY#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=iVRed1tT-mY&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=iVRed1tT-mY#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":123597}],{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=iVRed1tT-mY#VideoObject_interactionStatistic_LikeAction","interactionType":{"@type":"LikeAction"},"userInteractionCount":139}]},"about":["Produkty"],"wordCount":412,"articleBody":"   Hodn\u011b lid\u00ed z vrozen\u00e9 pohodlnosti rezignovalo na jak\u00e9koliv sportovn\u00ed aktivity, co\u017e se samoz\u0159ejm\u011b negativn\u00edm zp\u016fsobem projevuje nejen na jejich kondici, ale rovn\u011b\u017e i na zdrav\u00ed. Neaktivn\u00ed lid\u00e9 toti\u017e za\u010dnou v\u011bt\u0161inou p\u0159ib\u00edrat na v\u00e1ze, jeliko\u017e nemaj\u00ed, jak ten nadbyte\u010dn\u00fd tuk odbourat. Mnohdy to kon\u010d\u00ed i obezitou, a to je samoz\u0159ejm\u011b \u0161patn\u011b. Obezita nen\u00ed jen jin\u00fd n\u00e1zev pro tlou\u0161\u0165ku, ale stav, b\u011bhem kter\u00e9ho t\u011blesn\u00e1 schr\u00e1nka degeneruje a je p\u0159\u00edstupn\u00e1 rozvoji cel\u00e9 \u0159ady fyzick\u00fdch i du\u0161evn\u00edch neduh\u016f. Kdo che z\u016fstat dlouho zdrav\u00fd a sv\u011b\u017e\u00ed, nem\u011bl by na pravideln\u00fd pohyb rezignovat, jinak ho \u010dek\u00e1 tlou\u0161\u0165ka a s n\u00ed spojen\u00e9 nep\u0159\u00edjemnosti.Pohyb m\u016f\u017ee m\u00edt celou \u0159adu forem a ned\u00e1 se p\u0159esn\u011b \u0159\u00edci, jestli je lep\u0161\u00ed b\u011bh\u00e1n\u00ed, cyklistika nebo n\u011bco jin\u00e9ho. Ka\u017ed\u00e9mu sed\u00ed trochu n\u011bco jin\u00e9ho. Jsou v\u0161ak sporty, kter\u00e9 bav\u00ed snad ka\u017ed\u00e9ho. Mezi nimi je i sk\u00e1k\u00e1n\u00ed po dosp\u011bl\u00e9 i d\u011btsk\u00e9 trampol\u00edn\u011b. Nejedn\u00e1 se o \u017e\u00e1dnou novinku, nicm\u00e9n\u011b to tak m\u016f\u017ee vypadat. Tento cvi\u010debn\u00ed n\u00e1stroj toti\u017e byl dlouho v na\u0161ich zem\u00edch docela v nemilosti a moc se nepou\u017e\u00edval. Dnes v\u0161ak na\u0161t\u011bst\u00ed za\u017e\u00edv\u00e1 svou renesanci.Pravideln\u00e9 cvi\u010den\u00edStejn\u011b jako v p\u0159\u00edpad\u011b j\u00edzdy na kole nebo t\u0159eba na in-linech, tak i sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b je kv\u016fli dostate\u010dn\u00e9mu efektu nezbytn\u00e9 prov\u00e1d\u011bt minim\u00e1ln\u011b alespo\u0148 ka\u017ed\u00fd druh\u00fd den. Takto b\u011bhem jednoho t\u00fddne \u010dlov\u011bk zvl\u00e1dne troje cvi\u010den\u00ed, co\u017e na likvidaci tukov\u00fdch z\u00e1sob bohat\u011b posta\u010d\u00ed. Nav\u00edc se t\u00edmto zp\u016fsobem vylep\u0161uje i kondice a prost\u0159ednictv\u00edm trampol\u00edny je docela snadn\u00e9 vypracovat si doln\u00ed kon\u010detiny, h\u00fd\u017ed\u011b a \u010d\u00e1ste\u010dn\u011b i b\u0159i\u0161n\u00ed svaly. Jedn\u00e1 se tedy o cvi\u010den\u00ed, p\u0159i kter\u00e9m se nejen skv\u011ble shazuje, ale z\u00e1rove\u0148 i posiluje.NosnostKoupit vhodnou trampol\u00ednu nen\u00ed v\u016fbec slo\u017eit\u00e9. Jako prvn\u00ed by se ka\u017ed\u00fd z\u00e1jemce m\u011bl zam\u011b\u0159it na nosnost. Pokud je p\u0159\u00edli\u0161 n\u00edzk\u00e1, n\u00e1stroj nebude fungovat tak jak m\u00e1 a d\u0159\u00edve \u010di pozd\u011bji se podlaha protrhne. Tak\u00e9 je vhodn\u00e9 koupit model, kter\u00fd m\u00e1 v\u0161echny nezbytn\u00e9 ochrann\u00e9 prvky typu s\u00ed\u0165 o kryt na pru\u017einy.                                                                                                                                                                                                                                                                                                                                                                                         5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sk\u00e1k\u00e1n\u00ed je zdrav\u00e9","item":"https:\/\/www.toof.cz\/skakani-je-zdrave\/#breadcrumbitem"}]}]